1-Bike

The meeting of foot and pedal is the primary interface between human and bicycle.Good technique increases the efficiency with which the power that we generate is turned into forward movement. It also helps avoid injury, both by avoiding unnecessary strain on joints and ligaments and by promoting an even strengthening across the leg and core muscles. You might also include more technical considerations such as type of pedal, cleat position and the amount of float afforded by the cleat binding. optimizing pedaling technique is a continuous process that requires practice and adaptation. Working on your technique can lead to better performance, reduced fatigue, and a more enjoyable cycling experience.

allowed us to capture and analyze human movement in an ecological way with hardly any interference in it . allow us to measure accelerations and angular velocities of the body segments to which they are attached to estimate joint kinematics. IMUs are sensing devices that incorporate at least two (and often three) types of sensors to measure a host device’s location in three-dimensional space. Data and subject motion are displayed in real-time with graphs and a skeletal avatar which Synchronize with other softwares.

The Cycling Performance Test measures the maximum average power you can maintain for 60 minutes.The test can be used to determine your individual cycling power zones. When you have your individual power zones figured out, it's easier to optimize your training. The test is also good for tracking your cycling performance development over time that consist of VO2Max, Lactate or functional threshold, Peak Power Output (PPO). Performance tests done on cyclists can be argued as one of the most important parts of a successful training plan. Performance testing can be used to give us insight into multiple areas of a cyclist’s abilities, such as, potential during competition and training status.